Wish you could extend sex and last like a stallion in bed? Truth is, you are not alone! Between 20 to 40 percent of men struggle with premature ejaculation and are unable to last long enough to bring sexual fulfillment to their partners. Prolonged PE can cause considerable strain even in the most stable relationships. It can hurt your self confidence and ultimately your self esteem. But here’s the thing: most men do not know that they can actually prevent or even completely cure premature ejaculation. So how can you last longer and feel like a new man again? Read on for 3 quick tips that will have your lover pleasantly surprised by your newfound sexual endurance!
#1 – Give yourself some “self-love”, but in the right way!
Masturbation is a way of life for many men. But the manner in which most men masturbate is a surefire way to ejaculate prematurely during sex. What do I mean? You see, guys are conditioned to self stimulate and ejaculate in the quickest time possible, probably due to the fear of being found out. This is totally understandable and a very natural response. But quick ejaculation during masturbation often carries over to sex. So to reverse this trend, take your time during self stimulation. Condition your mind and body to last one, five and then ten minutes during masturbation.
#2 – Ample lubrication works wonders!
This is a “secret” trick that most guys are not aware of. Using extra lubrication produces less friction and hence less stimulation on your penis during sex. This will almost immediately help you last longer. The downside is that you probably will not feel as much pleasure during intercourse. But as a quick “cure”, this works like a charm for many men.
#3 – Stress reduction for superior control
Stress and anxiety are often the number one reason why most men ejaculate too soon during lovemaking. When you are anxious about how you would perform during sex, your mind and body subconsciously go into defensive mode, and to release the pent-up tension, your body automatically ejaculates fast. So how do you beat stress and performance anxiety? Two things you can do here: Focus on your breathing patterns (take in long, deep breaths before and during sex). Exercise and the right diet/nutrition will go a long way to help reduce your overall stress levels. This will over time give you greater endurance in bed.
Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting Ejaculation By Command, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed.
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